Group Therapy
Discover the transformative power of group therapy. Here at Orange County Therapy, we understand that healing doesn't always happen in isolation. Our group therapy sessions provide a nurturing environment where individuals come together, guided by licensed therapists, to share experiences, offer insights, and find mutual support.
Whether you're navigating life's challenges, seeking deeper self-awareness, or simply looking for a community of understanding, our group sessions are a space where you can find reflection, connection, and growth. Each group is carefully curated to ensure a harmonious dynamic, and our therapists are skilled in facilitating meaningful discussions, ensuring that every voice is heard.
Join us, and experience the profound connections and breakthroughs that group therapy can offer. Your journey towards healing, understanding, and growth is one that you don't have to take alone.
Women’s Anxiety Process Group
Find solace and strength in a dedicated process group tailored for women navigating the complexities of anxiety. This group offers a safe and supportive environment where participants can openly share their experiences, challenges, and triumphs related to anxiety. Through guided discussions, mutual feedback, and shared insights, members will gain a deeper understanding of their anxiety patterns, triggers, and coping mechanisms. By harnessing the power of collective wisdom and mutual support, this group aims to empower each participant to manage and transform their anxiety, fostering a more balanced and fulfilling life. Join us in this journey of self-discovery, connection, and healing.
8 week group sessions
Day & Time Determined by Clients’ Availability
**Start date tentative
Teen Process Group
Navigating the teenage years can be complex and challenging. This Teen Process Group at Orange County Therapy offers a supportive space for adolescents to openly share and explore their experiences, feelings, and thoughts. Guided by a licensed therapist, this group delves into the unique issues faced by today's teens, from peer relationships, self-identity, academic pressures, to the broader search for purpose and place in the world.
Within the safety of this therapeutic setting, group members are encouraged to both speak and listen, fostering mutual understanding, validation, and growth. Through this shared journey, our group aims to empower teens with enhanced self-awareness, coping strategies, and a sense of interconnectedness.
Engage with us in this dynamic setting, where every teen's voice becomes a pivotal part of a collective exploration and healing journey.
8 week group sessions
Day & Time Determined by Clients’ Availability
**Start date tentative
